Your Baby Deserves Nourishment.
You Deserve to Know How.
A refreshingly real guide to surviving the first two weeks of breastfeeding — without guilt, overwhelm, or Google rabbit holes.
Written by RN & IBCLC Naiomi Catron, founder of Milk Diva & award-winning perinatal nurse.
AVAILABLE NOW
Milk’D: Finding Your Flow in the First Weeks of Breastfeeding
Your Baby Deserves Nourishment.
You Deserve to Know How.
A refreshingly real guide to surviving the first two weeks of breastfeeding — without guilt, overwhelm, or Google rabbit holes.
Written by RN & IBCLC Naiomi Catron, founder of Milk Diva & award-winning perinatal nurse.
AS SEEN IN
What You'll
Love About This Book
✓ 2 A.M. Answers: Real talk for the questions that keep you up at night.
✓ No Shame, Just Support: Honest advice that feels like a hug, not a lecture.
✓ Smart + Heart: Clinical expertise blended with real-life mom truths.
✓ Find Your Flow: Week-by-week guidance for messy, magical early motherhood.
✓ Grace Over Perfection: A little cheeky, a lot encouraging — just like your favorite mom friend.
✓ Written by a Pro Who Gets It: Crafted by a Labor & Delivery Nurse and IBCLC who’s been in the trenches with thousands of families—and knows how to help you thrive.
What Readers Are Saying
In my practice as a board certified OBGyn, I see parents craving clear, compassionate guidance. Milk’D delivers exactly that — pairing science-backed insights with step-by-step strategies that help families thrive from the very first feed.
By Dr. Berry-Roberts
Having worked with Naiomi over the years, I’ve witnessed her rare combination of clinical wisdom, heartfelt care, and intuitive teaching. Milk’d brings all of that together. It’s a practical, reassuring guide for anyone navigating breastfeeding, whether it’s your first time or your fourth.
By Dr. Jill Farmar, MD, OB-GYN
As a pediatric dentist, I found Milk’D to be insightful for new parents. Naiomi Catron’s blend of clinical expertise and real-world experience makes this book a must-read.
By Jared Poplin, DMD
“I would’ve quit breastfeeding if I hadn’t read this chapter.” – Celia P.
“This book is what I wish someone gave me before birth.” – L.G.
“Every new mom needs this. Period.” – Former Client
Buy It Now Anywhere Books Are Sold!
What’s Inside Milk’d?
How to know your baby is getting enough milk
Real solutions for latching, pain, or low supply
How to protect your mental health during feeding
Tips for gear that actually helps
Insider tricks from a seasoned IBCLC
How to ditch shame and feed with confidence
Naiomi S. Catron, RN, IBCLC
FOUNDER OF MILK DIVA LACTATION SERVICES | AWARD-WINNING L&D NURSE
HOST OF THE BOOB BUSINESS PODCAST
Naiomi has helped thousands of families overcome feeding struggles with confidence and clarity. As one of Austin’s most trusted lactation consultants, she blends clinical wisdom with warmth, humor, and straight talk every new mom deserves.